My unique background - pairing food and nutrition with hot restaurant kitchens - allows me to offer many customized services. 

Learn more about my services below.

cook with me

I offer live cooking demonstrations and classes virtually or in person for groups and individuals. Learn how to prepare new foods, increase your vegetables, adjust recipes to make classic comfort foods into everyday foods, or to simply increase variety in your diet. 

Together we will customize recipes to reach your goals or objectives that will fit any dietary needs and desires.
(makes for a great team building experience)

​grocery store tours

Food tours are a fantastic, and exciting way to learn about food trends, nutrition, and health.

You will be given a food-related, sensory experience led by me through grocery stores, food halls, and farmers markets, and anywhere else to guide you in the world of shopping, cooking, and eating

recipe and content development

Are you a food business seeking new ways to elevate your product? I write and customize recipes using your product in unique, diverse, and creative ways. In addition, I create content to educate, engage, and inspire. ​​​