Hi! I'm Ranelle KirchnerI'm a Licensed Registered Dietitian, Certified Diabetic Educator, and Le Cordon Bleu culinary graduate with a passion for health and wellness, and a desire to help you understand yours. I offer dietitian services virtually and in-person, as well as grocery store tours, cooking classes, or just a friendly chat about food and nutrition.
Explore my website to learn about the services I offer (and how they can help you!), read my blog, or maybe try out some new recipes. Practicing locations: AZ, CA, CO, KY, IL, MN, MI, NY, VA Now accepting Medicare & BlueCross BlueShield of MN |
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your food, your health
ServicesLet's work together to find the best path toward achieving your food, health, and nutrition goals.
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BlogEverything you want to know about the things you eat (or don't), where they come from, and why.
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RecipesNeed inspiration for dinner tonight? Looking to try something new? Simply hungry? Try one of these.
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Nutrition Experts Podcast #41Listen to my podcast discussion with Mathea Ford to learn about the work I do, the people I help, and how planning right can make your meals matter.
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Upcoming Events:
Twin Cities Cookbook Club at Subtext Bookstore
February 2nd: Jubilee
March 1st: Share, the cookbook that celebrates our common humanity
Nutrition Lecture Series with Blue Cross Blue Shield in Edina, Duluth, & Roseville 10-11am:
1/10 Edina, 1/13 Roseville: Eating in the New Year with Superfood Brownie Bites (Demo included)
Learn how to bounce back from holiday sweets and treats by indulging the “New You” and making SMART New Year Resolutions. Bonus: Superfood Brownie Bites cooking demo.
2/7 Edina, 2/10 Roseville: February is all about heart health, so come and learn about the basics of a heart healthy diet, how to reduce your risk of cardiovascular disease, and how to live a heart healthy lifestyle. Your heart will heart you for it!
3/6 Edina, 3/9 Roseville: National Nutrition Month is March, and this year's theme is Eat right, Bite by Bite: Focusing on the importance of making informed food choices and developing sound eating and physical activity habits.
Egg | Plant : Vegetarian & Vegan Cooking at Good Acre @ 6 - 8 p.m.
2/19: Mardi Gras
Cooking Classes at Cooks (3 locations)
1/12: Gluten-Free Dinner Party 4-6:30 PM @ North Loop
1/26: Moroccan Flavors 4-6:30 PM @ St. Paul
2/05: Six Season Cookbook (class with cookbook) 6-8:30 PM @ North Loop
2/08: All Ages Brunch 10AM - 12:30 PM & 1:30 - 3 PM @ North Loop
2/08: Valentine celebration -Struck by Cupid's Arrow 6-8:30 PM @ North Loop
2/10: Meatless Monday 8:30 PM @ North Loop
2/12: Cauliflower Power Cookbook (cookbook included) 6-8:30 PM @ St. Paul
2/15: Southern Brunch 10-12:30 PM @ St. Paul
3/14: Provencal Getaway 6-8:30 PM @ St. Paul
3/28: Better (for you) Baking 10-12:30 PM @ North Loop
3/28: Gluten-Free Dinner Party 6-8:30 PM @ North Loop
February 2nd: Jubilee
March 1st: Share, the cookbook that celebrates our common humanity
Nutrition Lecture Series with Blue Cross Blue Shield in Edina, Duluth, & Roseville 10-11am:
1/10 Edina, 1/13 Roseville: Eating in the New Year with Superfood Brownie Bites (Demo included)
Learn how to bounce back from holiday sweets and treats by indulging the “New You” and making SMART New Year Resolutions. Bonus: Superfood Brownie Bites cooking demo.
2/7 Edina, 2/10 Roseville: February is all about heart health, so come and learn about the basics of a heart healthy diet, how to reduce your risk of cardiovascular disease, and how to live a heart healthy lifestyle. Your heart will heart you for it!
3/6 Edina, 3/9 Roseville: National Nutrition Month is March, and this year's theme is Eat right, Bite by Bite: Focusing on the importance of making informed food choices and developing sound eating and physical activity habits.
Egg | Plant : Vegetarian & Vegan Cooking at Good Acre @ 6 - 8 p.m.
2/19: Mardi Gras
Cooking Classes at Cooks (3 locations)
1/12: Gluten-Free Dinner Party 4-6:30 PM @ North Loop
1/26: Moroccan Flavors 4-6:30 PM @ St. Paul
2/05: Six Season Cookbook (class with cookbook) 6-8:30 PM @ North Loop
2/08: All Ages Brunch 10AM - 12:30 PM & 1:30 - 3 PM @ North Loop
2/08: Valentine celebration -Struck by Cupid's Arrow 6-8:30 PM @ North Loop
2/10: Meatless Monday 8:30 PM @ North Loop
2/12: Cauliflower Power Cookbook (cookbook included) 6-8:30 PM @ St. Paul
2/15: Southern Brunch 10-12:30 PM @ St. Paul
3/14: Provencal Getaway 6-8:30 PM @ St. Paul
3/28: Better (for you) Baking 10-12:30 PM @ North Loop
3/28: Gluten-Free Dinner Party 6-8:30 PM @ North Loop