Hi! I'm Ranelle KirchnerI'm a Licensed Registered Dietitian, Certified Diabetic Educator, and Le Cordon Bleu culinary graduate with a passion for health and wellness, and a desire to help you understand yours. I offer dietitian services virtually and in-person, as well as grocery store tours, cooking classes, or just a friendly chat about food and nutrition.
Explore my website to learn about the services I offer (and how they can help you!), read my blog, or maybe try out some new recipes. Practicing locations: AZ, CA, CO, IL, MN, MI, NY, VA Now accepting Medicare Part B & BlueCross BlueShield of MN |
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your food, your health
ServicesLet's work together to find the best path toward achieving your food, health, and nutrition goals.
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BlogEverything you want to know about the things you eat (or don't), where they come from, and why.
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RecipesNeed inspiration for dinner tonight? Looking to try something new? Simply hungry? Try one of these.
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Nutrition Experts Podcast #41Listen to my podcast discussion with Mathea Ford to learn about the work I do, the people I help, and how planning right can make your meals matter.
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Upcoming Events:
Twin Cities Cookbook Club at Subtext Bookstore
February 2nd: Jubilee
March 29th: Share, the cookbook that celebrates our common humanity
Nutrition Lecture Series with Blue Cross Blue Shield in Edina, Duluth, & Roseville 10-11am:
2/7 Edina, 2/10 Roseville: February is all about heart health, so come and learn about the basics of a heart healthy diet, how to reduce your risk of cardiovascular disease, and how to live a heart healthy lifestyle. Your heart will heart you for it!
3/6 Edina, 3/9 Roseville: National Nutrition Month is March, and this year's theme is Eat right, Bite by Bite: Focusing on the importance of making informed food choices and developing sound eating and physical activity habits.
Egg | Plant : Vegetarian & Vegan Cooking at Good Acre @ 6 - 8 p.m.
2/19: Mardi Gras
Cooking Classes at Cooks (3 locations)
1/26: Moroccan Flavors 4-6:30 PM @ St. Paul
2/05: Six Season Cookbook (class with cookbook) 6-8:30 PM @ North Loop
2/10: Meatless Monday 8:30 PM @ North Loop
2/12: Cauliflower Power Cookbook (cookbook included) 6-8:30 PM @ St. Paul
2/15: Southern Brunch 10-12:30 PM @ St. Paul
3/14: Provencal Getaway 6-8:30 PM @ St. Paul
3/28: Better (for you) Baking 10-12:30 PM @ North Loop
3/28: Gluten-Free Dinner Party 6-8:30 PM @ North Loop
February 2nd: Jubilee
March 29th: Share, the cookbook that celebrates our common humanity
Nutrition Lecture Series with Blue Cross Blue Shield in Edina, Duluth, & Roseville 10-11am:
2/7 Edina, 2/10 Roseville: February is all about heart health, so come and learn about the basics of a heart healthy diet, how to reduce your risk of cardiovascular disease, and how to live a heart healthy lifestyle. Your heart will heart you for it!
3/6 Edina, 3/9 Roseville: National Nutrition Month is March, and this year's theme is Eat right, Bite by Bite: Focusing on the importance of making informed food choices and developing sound eating and physical activity habits.
Egg | Plant : Vegetarian & Vegan Cooking at Good Acre @ 6 - 8 p.m.
2/19: Mardi Gras
Cooking Classes at Cooks (3 locations)
1/26: Moroccan Flavors 4-6:30 PM @ St. Paul
2/05: Six Season Cookbook (class with cookbook) 6-8:30 PM @ North Loop
2/10: Meatless Monday 8:30 PM @ North Loop
2/12: Cauliflower Power Cookbook (cookbook included) 6-8:30 PM @ St. Paul
2/15: Southern Brunch 10-12:30 PM @ St. Paul
3/14: Provencal Getaway 6-8:30 PM @ St. Paul
3/28: Better (for you) Baking 10-12:30 PM @ North Loop
3/28: Gluten-Free Dinner Party 6-8:30 PM @ North Loop