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black bean & burdock

5/19/2017

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Picture
(side, serves 6-8)
Ingredients: 
4 cups black beans, cooked
2 burdock roots, cleaned, peeled, diced 1/4" coins
1 tsp. olive oil 
1/2 yellow onion, small dice
salt and pepper to taste

Preparation: 
1. In a 4 qt pot, bring water to boil with the burdock root and a pinch of salt. Once to a boil, lower to a simmer and cook 15 minutes, until tender. Drain off liquid and set aside.
​2. Return the quart pot to the burner, add oil and saute onion until translucent. Add burdock root, beans and adjust seasonings. 

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